Neuro Linguistic Programming (NLP)

Neuro-Linguistic Programming (NLP) asserts that if one person can do something well, it is possible for another to learn it. It teaches you how to model successful performance, giving you the opportunity to reach your desired goals. NLP uses a number of techniques to develop the awareness you have of yourself, others and the world. An increase in awareness can increase the range of ways in which you think, feel and behave. In simply having more choices many issues can be effectively overcome.

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NLP explores how we come to know ourselves, the world and the people in the world. It explains how we do what we do and how we create our own reality. NLP uses tools and techniques which help us to see, hear and feel more of the world, to understand ourselves and others more clearly.

The name ‘Neuro-Linguistic Programming’ comes from the three areas it brings together. Neurology – the mind, how we think and organise our mental life, Linguistic – how we use language and the effects it has on us, Programming – how we construct our actions to achieve our goals. NLP connects our thoughts, our speech, our language and us to others.

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